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Restaurant Cheat Guide


Restaurant Cheat Guide


Do you LOVE eating out but HATE how it makes you look and feel?

According to a recent study, 52% of Americans believe doing their taxes is easier than figuring out how to eat healthy. It is also estimated that at least 1 out of 4 people eat out every day.


Eating out doesn’t have to result in endless weight gain! I have scoured sit downs, fast food joints, coffee shops and a few local Orlando & Winter Park restaurants that include both macros and calories. Check out these healthier dining out options for when you are traveling, on the go, or just headed out.


  • Discover the EXACT MENU ITEMS to keep you on track for over 20 sit-down and casual dining restaurants as well as fast food chains. No more guessing if what you ordered is how or low in carbs and fats.


  • Drink THIS not THAT at 6 of your favorite coffee shops. Certain drinks can add hundreds of hidden calories to your diet.


  • A STRATEGY to navigate through the land mines of eating out and staying healthy.


  • Ebook in digital format so that you can save it on your phone and refer to it while are are waiting in line to order. 100% FREE.

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