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Bowie Matteson

Bowie Matteson



  • M.S Sport Science – Hofstra University
  • Certified Strength and Conditioning Specialist (CSCS)
  • USAW L-1 Sports Performance Coach
  • Reflexive Performance Reset Level 1
  • Functional Movement Specialist – Level 1

Previous Athletic Experience:

  • Former Division 1 Student-Athlete (Baseball-Hofstra University)

Born and raised in upstate New York, sport, health and fitness have always played an important part in my life. Since I was 8, when I was diagnosed with Type-1 diabetes, physical activity took on new meaning to me. It was a huge source of personal freedom and responsibility. Add in a competitive baseball career and performance training became a staple of my everyday life.