- M.S Sport Science – Hofstra University
- Certified Strength and Conditioning Specialist (CSCS)
- USAW L-1 Sports Performance Coach
- Reflexive Performance Reset Level 1
- Functional Movement Specialist – Level 1
Previous Athletic Experience:
- Former Division 1 Student-Athlete (Baseball-Hofstra University)
Born and raised in upstate New York, sport, health and fitness have always played an important part in my life. Since I was 8, when I was diagnosed with Type-1 diabetes, physical activity took on new meaning to me. It was a huge source of personal freedom and responsibility. Add in a competitive baseball career and performance training became a staple of my everyday life.